RELAXATION & WELLBEING CLASS
Relax, sit comfortably, learn techniques to increase happiness, reduce stress, enhance focus, and achieve calmness. 

Classes will be run by Sally Martin and Paula Dowling on the third Tuesday of every month, starting at 8 pm.
There is no charge for these relaxation classes, but donations are welcome, and the proceeds from the classes will go to MCKS Charitable Foundation UK & Ireland. 

Contact: [email protected] if you wish to attend.



2026 Dates:
Tuesday 15th September
Tuesday 20th October
Tuesday 17th November

2027 Dates:
Tuesday 19th January
Tuesday 16th Febuary
Tuesday 16th March